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    Menu

    October

     

     

     

    Offer vs Serve

    This means at breakfast you must take 3 out of the 4 food groups
    1.  Cereal or Yogurt
    2  Toast
    3.  Juice
    4.  Milk
     
    At dinner you must take 4 out of the 5 food groups
    1.  Meat (Protein)
    2.  Vegetable
    3.  Fruit
    4.  Bread
    5.  Milk